Movement that cultivates health, dignity, and community.

We foster fellowship and meaningful connections by showing up for ourselves and others at least six days a week. We are committed to creating a safe space for anyone who takes part in the program. 

Giving back to the broader community is a foundational part of S2F. By volunteering we engage others in our circle of care, championing belonging, joy, and encouragement. 

We understand the profound impacts physical activity can have on ones’ overall health, confidence, and recovery journey. At S2F, we promote and provide movement in a variety of forms: qigong, trauma-informed yoga, running and walking, dance, and more.